A therapeutic journey as a gift to yourself — to explore, to discover, to recover, and ultimately to become the person you’re meant to be.Person-Centred Counselling, EMDR & IFS Therapy
Wherever you are right now — whether you’re carrying the weight of something specific, or simply sensing that something in your life needs to shift — therapy can offer you a space that is entirely your own. A place to slow down, turn inward, and begin to understand yourself more deeply.
I’m Katerina, a Person-Centred counsellor, EMDR practitioner and IFS therapist (Level 2), with over 14 years of experience working with individuals and groups. I offer one-to-one sessions online with BilateralBase, in both English and Greek.
My work is rooted in the belief that each person carries within them the wisdom and capacity for healing and growth. Together, we explore the connections between your past experiences and present struggles — gently, at your pace — opening the door to new, more fulfilling ways of being and relating to others.
Ready to take the first step? I offer a free 10-minute phone consultation and a complimentary first session, so you can feel confident before committing to anything.
The essence of trauma is disconnection…so the real question is: how did we get separated and how do we connect?
Gabor Maté