Person-Centered Counselling, EMDR & IFS TherapyA therapeutic journey as a gift to yourself, to explore, discover, recover and ultimately, become the person you’re meant to be.
I am a Person-centered counsellor, a trained EMDR practitioner and Level 1 IFS therapist. With over 12 years of experience with individuals (18+) and groups, I’ve integrated EMDR and IFS into my practice to in order to work more deeply and effectively.
Located in Athens, Greece, I offer one-to-one sessions both in person and group work at my practice in the centre of Athens, and online via Zoom or BilateralBase, catering to clients in both English and Greek.
You may be looking to start your therapeutic journey, due to specific challenges you are experiencing in your life or a general sense that something is ‘not right’ or that ‘something is missing’. My main aim is to support and facilitate you in the exploration of your inner world of thoughts, emotions and behaviours, fostering connections between past experiences and present struggles. This is a process of exploration, understanding and empowerment that can lead you to finding new, fulfilling ways of being and connecting to others.
The essence of trauma is disconnection…so the real question is: how did we get separated and how do we connect?
Gabor Maté
